November is Alzheimer’s Awareness Month, a time to focus on brain health and ways to reduce the risk of cognitive decline.  One often overlooked approach to supporting brain function is through lymphatic massage, with additional focus on the head and neck area. The lymphatic system plays a crucial role in removing waste and toxins from the body, including the brain, and improving its function can have benefits for mental clarity and overall brain health.

Breast cancer treatment can leave lasting effects—physically and emotionally. One common side effect is lymphedema, a condition causing...

Recovering from aesthetic procedures such as breast augmentation, liposuction, tummy tuck, or facelift can be enhanced with Manual Lymphatic Drainage (MLD) aka Lymphatic Massage. This gentle, therapeutic technique stimulates the lymphatic system, reducing swelling, bruising, and discomfort while promoting faster healing.