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Lymph Detox & Glow Flow Yoga

45 Min VIRTUAL Session

  • 25 US dollars
  • 277 Peninsula Farm Rd, Suite " i " Arnold, MD 21012

Service Description

What is lymph detox & glow flow yoga? Lymphatic yoga is a mindful movement practice with a focus on improving lymphatic health through guided self-manual lymph drainage (MLD), breath work, awareness of the lymph pathways, and the use of muscle pump movement to assist lymph flow to cleanse and clear the mind and body. Components of the session (AKA ways we move lymph) 1. Deep breathing (diaphragmatic breathing) 2. Self Manual Lymph Drainage (self MLD) 3. Muscle Pump Activation (asana - yoga poses) 4. Mindfulness What are the benefits? Improving lymphatic health is a great way to also improve your digestive, immune, and mental health. Lymphatic draining can reduce bloating, release excess fluid in the body, and balance the vital life force energy that flows through all living things.


Upcoming Sessions


Cancellation Policy

To change or reschedule your appointment, please do so at least 24hrs in advance. This will aid with maximizing opportunity for you to reschedule and/or allow another client ample time to schedule an appointment. If you cancel your session less than 24 hours, you will be charged a $50 cancellation fee. If you no show or cancel your session within the hour, you will be charged the full price of the session you have scheduled. Thank you in advance for your understanding.


Contact Details

202-681-1779

kbarry@magothytherapy.com

Magothy Therapy & Wellness (Kaitlin Barry - occupational therapist), Peninsula Farm Road, Arnold, MD, USA


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